You may not think Group Fitness classes are for you, but how will you know unless you give it a shot! What could you possibly gain from it other than an hour workout? OH MY!!! Let me enlighten you!
Not only do you get that killer hour workout, you'll also be entertained, inspired, and engulfed in energetic music. You will meet new friends who will support you through thick and thin, and most of all…they will be a big part of the reason you will come back week after week!
As an instructor I have seen many strong friendships develop in group fitness classes. And I personally have gained a strong, close group of friends that I would go to the ends of the earth for! I mean seriously….two Mud Runs in two years. People…I DO NOT RUN!
I have seen people come together in a time of need for one of their class buddies…and that need had nothing to do with exercise. We support and lift each other up with absolutely no judgments. We have fun together in and outside of class. We celebrate birthdays, help someone move, send encouragement and even offer up sarcasm when it is needed!
So if you are looking for a place where you will be encouraged, supported, filled with laughter, challenged, entertained (some of us are more entertaining than others), and overall welcomed into an environment where you can be yourself, then a group fitness class is worth a shot. There are classes for all your needs and if you can’t find one… let me know and I will see what I can do.
- Blog written by Cheryl DeMaris
Mon – Thur: 5:00 a.m. to 11:00 p.m.
Friday: 5:00 a.m. to 10:00 p.m.
Sat – Sun: 6:00 a.m. to 9:00 p.m.
Pool, Spa, and Sauna
are open until a half hour before close; spa closed Thursdays from 11 am - 3 pm for cleaning.
Kids Club Hours
Mon-Saturday 8:00 am-1:30pm.
Mon-thursday 4:00 pm -8:30 pm
Friday 4-8:00 pm
Mon – Thur: 5:00 a.m. to 10:00 p.m.
Friday: 5:00 a.m. to 9:00 p.m.
Sat: 7:00 a.m. to 7:00 p.m.
Sun: 7:00 a.m. to 5:00 p.m.
Pool, Spa, and Sauna
are open until a half hour before close
Kids Club Hours
Monday-Friday 9:00am-12:00pm
Monday-Thursday 5:00pm-8:00pm
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